養生R
皇室養生館 Royal Garden中環 · 奧卑利街Central · Old Bailey Street
養生推拿 · 身體調理Wellness massage · Body conditioning

調理身體,
由一個電話開始。
Caring for the body
starts with one call.

皇室養生館位於中環奧卑利街,提供養生推拿與身體調理服務。店內按客人的身體狀況安排手法與時間,預約請致電 2810 5999。Royal Garden is on Old Bailey Street in Central, offering wellness massage and body conditioning. Technique and duration are arranged around each guest's condition — call 2810 5999 to book.

店舖資料Shop details

地址Address
香港中環奧卑利街 3-5 號3-5 Old Bailey Street, Central
預約電話Phone
+852 2810 5999
營業時間Hours
請致電查詢Please call to confirm
預約方式Booking
電話預約,或到店查詢By phone, or ask in store
關於本館About the house

養生不是一次性的放鬆,
而是長期的身體管理。
Wellness is not a one-off treat —
it is long-term body management.

中環的工作節奏緊湊,長時間久坐、低頭與趕時間,身體的繃緊往往集中在肩頸、腰背與小腿。本館以推拿手法處理這些位置的勞損,並按客人的作息建議合適的到訪密度。Central works at a punishing pace. Long desk hours, hours looking down at a screen and constant rushing leave tightness in the neck, lower back and calves. Our therapists work on exactly those areas, and suggest a visiting rhythm that fits each guest's routine.

首次到訪時,同事會先了解您的身體狀況與日常習慣,再安排手法、力度與時間,過程中可隨時反映感受並即時調整。On a first visit, the team asks about your condition and daily habits before setting technique, pressure and duration. Feedback during the session is always welcome and adjusted on the spot.

「手法可以調整,身體的反應才是標準。」"Technique can be adjusted; the body's response is the standard."
服務類別Services

按身體狀況安排的調理項目Treatments arranged around your condition

以下為店內提供的服務類別,實際安排與時間按當日狀況而定,可於致電預約時先作說明。The categories below are what the shop offers; the actual arrangement and duration depend on the day and your condition — mention them when you call.

養生推拿Wellness massage
全身 · 按肌肉狀況調整Full body · adjusted to muscle condition

以推、按、揉等手法處理全身繃緊位置,力度按客人反應即時調整。Pressing, kneading and rolling techniques across the body's tight areas, with pressure tuned to feedback in real time.

肩頸腰背Neck, shoulder & back
久坐族 · 重點處理For desk workers · focused work

集中處理長時間使用電腦與低頭造成的位置,適合下班後安排。Focused on the areas worn by screen work and looking down — a practical after-work session.

足部與小腿Feet & calves
走動較多 · 時間較短On your feet · shorter session

適合每日站立或走動較多的客人,以較短時間完成,方便安排於行程之間。For guests who stand or walk all day — a shorter session that fits between other appointments.

身體調理建議Condition advice
按作息 · 建議到訪密度By routine · visiting rhythm

按客人的工作性質與作息,說明合適的到訪密度與日常保養方式。Guidance on how often to visit and how to care for the body between sessions, based on your work and routine.

預約流程Booking

三個步驟,安排一次到訪Three steps to your visit

致電說明需要Call with your needs

致電 2810 5999,說明希望處理的位置、可到訪的日期與時間。Call 2810 5999 with the area you would like worked on and your available date and time.

確認時段Confirm the slot

同事按當日安排回覆確認,並說明所需時間與收費。The team confirms against the day's schedule, with duration and price.

到店調理Arrive and unwind

到店後先了解身體狀況,再按實際情況調整手法與力度。On arrival, your condition is reviewed before technique and pressure are set.

後台與 AIBack office & AI

讓預約紀錄與客戶檔案,不再留在紙上Bookings and client records, off the paper and into one place

現時不少養生館以電話與紙本記錄運作,繁忙時段容易漏接,熟客的偏好亦難以累積。網站配合 ERP 與 AI,可把預約、客戶檔案與提醒集中處理。Many wellness houses still run on phone calls and paper. Peak hours go unanswered and regulars' preferences are hard to accumulate. A website with ERP and AI keeps bookings, client records and reminders in one system.

預約或查詢,歡迎致電To book or ask, simply call

本館以電話安排預約。如對手法、時間或收費有疑問,可於致電時一併提出,同事會按實際情況說明。Bookings are taken by phone. Any question about technique, timing or price can be raised in the same call.

地址:香港中環奧卑利街 3-5 號。Address: 3-5 Old Bailey Street, Central, Hong Kong.

預約電話Booking line
2810 5999
一按致電Tap to call
營業時間請致電查詢Call to confirm opening hours